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moonbody

STUDIO

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Practice with your body, not against it.
Support for every phase of womanhood.

JUST LIKE THE MOON
WE'RE ALWAYS CHANGING

Some seasons call us to build strength.

Others invite us to slow down, restore, and reconnect.

Our bodies aren't meant to feel the same every day and our yoga practice doesn't have to either.

Whether you're moving with your menstrual cycle, preparing for birth, navigating postpartum, entering menopause, moving through a season of stress or transition, or simply looking for a practice that meets you where you are, Moonbody Studio is designed to support women through every season of life.

With a growing library of practices rooted in yoga, breath work, nervous system regulation, and seasonal living, you'll always have a place to return to no matter what phase you're in.

Over 50 on-demand yoga classes and 12 guided New Moon Yoga Nidras.

INSIDE THE STUDIO YOU'LL FIND:

 Slow Flow
 Restorative Yoga
 Yin
 Vinyasa
 Nervous System Reset
 Breath work

 Seasonal Practices

 Yoga Nidra

There's always something to support the season you're in.

New Moon Nidra - Leo Total Solar Eclipse
26:00
Low Back & Hip Love | 30 min
32:31
Joyful Heart Flow | 20 min
23:58
Creative Power Slow Flow | 40 min
41:25
Breath & Balance | 40 min
42:11
New Moon Nidra - Cancer
27:00
Heart & Hip Restore | 30 min
32:52
Fire Heart Yin | 50 min
49:33

EVERY MONTH YOUR
MEMBERSHIP INCLUDES:

  Unlimited access to 50+ on-demand yoga classes and 12+ New Moon Yoga Nidras

  4 new yoga classes, released at the beginning of each month

  1 New Moon Nidra recording, these meditations help to restore your nervous system and set intentions for the new lunar cycle

⏾ Seasonal movement and mindfulness practices

 

⏾ Practice anywhere, anytime from your phone, tablet, or computer through the Moonbody Studio member app​

⏾ A private Facebook group for Members only to help foster connection, community and support

⏾ Specialized women's health workshops and multi-week series (new workshops and series added as they are released)

⏾ Guest teachers and expert collaborations (included as our library continues to grow)

JOIN MOONBODY STUDIO NOW

$33/month

Unlimited access. No contracts. Cancel anytime.

Start with a free 7-day trial and explore the library before deciding if Moonbody is right for you.

Join us on mobile!

For the best experience, be sure to download the Spaces by Wix app so you can easily access Moonbody Studio without having to navigate through your web browser. Just open the app and dive right in.

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