Hi, I'm Brandi
Yoga had been the lens I looked through on my path to healing and self-discovery—until an abnormal Pap smear in 2022 forced me to confront something I had unknowingly ignored.
My body had been sending me signals for years.
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It wasn’t that I didn’t care—I just didn’t know how to listen. I didn’t understand the language it was speaking.
That moment was my wake-up call. When everything changed.
The Wake Up Call
That same year, I was diagnosed with AIS (Adenocarcinoma in Situ of the Cervix), an early stage of cervical cancer caused by HPV. It shook me to my core and woke me up to the sacredness of my body in a way I had never felt before. It also led me back to my menstrual cycle—this built-in rhythm that had been offering me wisdom all along.
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I realized that, as women, our cycles are like a monthly report card, giving us insight into our health, emotions, and overall well-being. But no one had ever taught me how to read it, understanding it, listen to it.
I knew I wasn’t alone in this.
Why I’m Here
I’ve been a yoga teacher since 2016, specializing in Prenatal Yoga and, more recently, Female Health. In 2023/24, I trained with Cyclical School and became a Certified Menstrual Cycle Coach. That’s when I knew—I had to bring together the two most powerful and transformative practices I’ve ever encountered: yoga and menstrual cycle awareness.
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Now, I help women like you reconnect with your body, find balance, and embrace the sacredness of your everyday rhythms. Your body holds so much wisdom—I’d love to help you learn to listen.
What We Can Do Together
